JoAnna Hults' secret for really moist cakes is to
add a cup of Hellman's mayonaise.








Natalie Barnett's typical diet is:
Breakfast
2 oz ground turkey
3 egg whites
1 yolk
1/2 cup fat free cheese
1/4 cup cereal
1 rice cake

Lunch
4oz chicken
1/2 cup cooked rice
1 cup steamed broccoli

Snacks
Sugar free popsicles
Peanuts
Cookies (just a couple times a week)

Dinner
4-6 oz of protein
2 cups of salad